Description
Ashwagandha is a perennial plant that grows up to 80 cm in height. It is native to Asia Minor. Ashwagandha is a traditional Ayurvedic herb that is used as an effective adaptogen and antioxidant. It makes falling asleep easier and improves sleep quality, though it has no effect on the CNS and does not cause drowsiness during the day. It supports emotional health and vitality and is recommended for periods of stress. It has a positive influence on mental and cognitive activity and concentration. It helps overcome fatigue and boosts energy levels. It has a beneficial effect on reproductive functions and is suitable for couples trying to conceive. It helps maintain normal respiratory and cardiovascular function. It has a positive effect on the skin.
Contents: 100% Withania somnifera BIO
Recommended dose and instructions: Mix half a teaspoon in water and drink. Use 2x per day, taking the first dose in the morning hours and the second dose no later than 5pm. Prep TIP: To prevent clumps, mix 1 part powder and 2 parts water and stir into a smooth paste before diluting in liquid.
Volume: 100 g
Ground root for preparation of herbal tea – infusion
CZ-BIO-002
“agriculture outside the EU”